Learn therapy techniques to improve and keep strength in your Muscle of Balance to reverse the effects of aging. Correct and prevent postural decline to avoid serious health and physical disabilities to maintain your independence for life.

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Better Balance DVD
$49.99

OR

Better Balance Download
$39.99

If you suffer from  back pain or  sciatica, you can learn how to relieve pain while improving your posture and alignment. Daily movement patterns can reverse the aging process and keep you pain-free, strong and independent.  

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Better Back DVD
$49.99

OR

Better Back Download
$39.99

 Your neck supports 10 to 12 pounds of weight from your head, so keeping your neck muscles strong is critical  to avoiding cervical spine pain, disc bulging, herniation and even chronic migraines.

Better Neck DVD
$49.99

*On Backorder*

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Digital Download
Coming Soon

 Simple movement patterns can keep you pain-free and stable in walking, exercise and general mobility throughout your life. Learn therapy techniques to relieve knee pain, keep key muscle groups strong and even avoid surgery.

Better Knees DVD
$49.99

*On Backorder*

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Digital Download
Coming Soon

 Your shoulders are the most flexible, yet the least stable joint in your body. Keeping them strong and properly aligned is critical to avoiding pain and deformity. Learn therapy techniques to relieve shoulder pain and prevent rounded shoulder posture.

Better Shoulders DVD
$49.99

*On Backorder*

Pay with PayPal or any major credit card.

Digital Download
Coming Soon