In the News

 

U.S. News & World Report

12 Equipment-Free Exercises for Older Adults

Full article here.

La Mesa Courier

There is No Such Thing as Safe Smoke

Full article here.

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WestsideToday

Physical Therapy Spotlight: Are you Shrinking??

Full article here.

Healthy Aging Magazine

Don’t Let Back Pain Stop You From Your Next Passage

Full article here.

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An Interview With a Shark

Kevin Harrington talks with Tami Peavy about the benefits of the PT4U “Better Back” program.

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Featured Guest: Tami Peavy

“Forever Young” segment with Al Roker discusses how falls can be prevented with techniques that anyone can do at home.

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Santa Monica Mirror

Is Your Laptop a Pain in the Neck? Tami Peavy Saves Your Back

Full article here.

WestsideToday

Breathing and Weight loss

Full article here.

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Healthy Aging Magazine

Dizzy? Fluids And Crystals In Ear Might Be Cause

Full article here.

WestsideToday

Exercises That Age You

Full article here.

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Baby Boomster

7 Best Online Exercise Programs for Women Over 50

Full article here.

The Gymwits

Fight Aging with Better Posture: Tami Peavy Interview


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Fibromyalgia Health Detective Podcast

Managing the Effects of Aging and Chronic Pain

2 Boomer Broads Podcast

How to Strengthen Your “Muscle of Balance”

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