In the News

U.S. News & World Report

12 Equipment-Free Exercises for Older Adults

Full article here.

La Mesa Courier

There is No Such Thing as Safe Smoke

Full article here.

WestsideToday

Physical Therapy Spotlight: Are you Shrinking??

Full article here.

Healthy Aging Magazine

Don’t Let Back Pain Stop You From Your Next Passage

Full article here.

An Interview With a Shark

Kevin Harrington talks with Tami Peavy about the benefits of the PT4U “Better Back” program.

NBC Today Show
Featured Guest: Tami Peavy

“Forever Young” segment with Al Roker discusses how falls can be prevented with techniques that anyone can do at home.

Santa Monica Mirror

Is Your Laptop a Pain in the Neck? Tami Peavy Saves Your Back

Full article here.

WestsideToday

Breathing and Weight loss

Full article here.

Healthy Aging Magazine

Dizzy? Fluids And Crystals In Ear Might Be Cause

Full article here.

WestsideToday

Exercises That Age You

Full article here.

Baby Boomster

7 Best Online Exercise Programs for Women Over 50

Full article here.

The Gymwits

Fight Aging with Better Posture: Tami Peavy Interview

Fibromyalgia Health Detective Podcast

Managing the Effects of Aging and Chronic Pain

2 Boomer Broads Podcast

How to Strengthen Your “Muscle of Balance”