Learn therapy techniques to improve and keep strength in your Muscle of Balance and reverse the effects of aging. Correct and prevent postural decline to avoid serious health and physical disabilities to maintain your independence for life.

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Better Balance DVD
$59.99

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Better Balance Download
$59.99

Learn therapy techniques to relieve back pain and  sciatica while improving your posture and alignment. Daily movement patterns can reverse the aging process and keep you pain-free, strong and independent.

Better Back DVD

Learn therapy techniques to relieve neck pain and prevent it from coming back. Your neck supports 10 to 12 pounds of weight from your head, so keeping your neck muscles strong is critical  to avoiding cervical spine pain, disc bulging, herniations and even chronic migraines.

Better Neck DVD

Learn therapy techniques to relieve knee pain, keep key muscle groups strong and even avoid surgeries. Simple movement patterns can keep you pain-free and stable in walking, exercise and general mobility throughout your life.

Better Knees DVD

Learn therapy techniques to relieve shoulder pain and reverse the aging process. Your shoulders are the most flexible, yet the least stable joint in your body. Keeping them strong and properly aligned is critical to avoiding pain and deformity.

Better Shoulders DVD