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OPTION ONE: Download to your computer

Step 1: Click on the link above

Step 2: Click on the “downward arrow symbol” at the top of the page

Step 3: Click on the blue button that says, “Download anyway.”

Step 4: Choose a location to save your video on your computer

Step 5: Be patient. This video is large and may take some time to finish downloading.

OPTION TWO: Watch video on webpage

Step 1: Click on the link above

Step 2: Click on the “play” button in the center the video screen


Please email shiva@practicaltherapy4u.com for customer service or call (310) 493-5665.

WARNING: These videos are the intellectual property of PracticalTherapy4U and may not be duplicated.