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Reverse The Effects of Aging

The number one cause of aging and chronic pain is postural decline. It is the the cause of lost height, pain in the neck, shoulders and back, arthritis, muscle imbalance leading to falls and poor oxygenation to the brain and body. Practical Therapy 4U offers you unique daily therapy instructional programs taught on video format for home use to reverse postural decline. Available on DVD and on-line download.

  • Eliminate Neck and Back Pain
  • Regain Lost Height
  • Prevent Falls in Your Future
  • Restore Your Balance
  • Improve Brain Function

Our easy to learn and use techniques can restore your body to its natural alignment to reverse the effects of aging.

You will be able to use these techniques at home or work, even in your car and during your daily activities.

Learn The Techniques to Last a Lifetime

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s649147743713682461_p2_i1_w104Featured on NBCs Today Show, on the “Forever Young” segment with Al Roker, Tami discusses how falls can be prevented and demonstrates balance and strengthening techniques that anyone can do at home. Watch Now

Founder of Practical Therapy 4U
Tami Peavy, MPT

Physical Therapist | Clinical Director


Tami has over 15 years of experience in physical rehabilitation of adults with pain, injuries, disease, aging disorders and postural deformities.


Medical College of Georgia | Master of Physical Therapy | Indiana University MBA | Northwestern University BS

  • Posture Analysis/Disorders
  • Balance Disorders
  • Neurological Disorders: (Parkinsons, MS, Stroke)
  • Sciatica Pain
  • Back Pain
  • Gait Abnormalities/Disorders
  • Knee Injuries
  • Vertigo (BPPV)
  • Neck Pain
  • Shoulder Injuries/Syndromes
  • Plantar Fasciitus
  • Endurance Impairments
  • Ankle/Foot Injuries
  • Hand/wrist Carpal Tunnel Syndrome

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